Beyond the Medical Tests

A little over a year ago, I found myself in a situation that really increased my stress levels. My doctors were running extra tests for two types of cancer at the same time.

Me Too. How About You?

There’s an elephant in the room taking up too much space – affecting everyone from the very young to the elderly. Its name is Anxiety. One estimate made in the health community listed anxiety as the number one health condition that will affect people in the next few years. As the #BellLetsTalk hashtag trends on social media this week for the Bell Lets Talk mental health awareness campaign, it’s a good time to consider how mental health challenges affect everyone in Canada.

Healthy Snacks In the Mail: Snackbox Review, Giveaway & $15 Off

It sounds like a good idea – curated boxes of healthy, natural, delicious snacks chosen by in-house holistic nutritionists and sent to your door. Recently Snackbox.com sent an invitation to try their product and an offer for a giveaway and coupon. It was the perfect opportunity to see what others have been writing about.