How to Take Care While You Labour

While you work outside of the home, work from home, are involved in unpaid labour, or change your career path, it’s up to you to look after your physical and mental well being. Here are my two favourite ways to keep the self care going, and keep me motivated and feeling confident.

Keep More Than the Grey

As the #KeeptheGrey hashtag builds up momentum online, following the unexplained and unwelcomed dismissal of CTV’s former anchor, Lisa LaFlamme, we need more conversations in person and online about how women over age 45 can be more visible in their professional and personal spaces.

12 Years of Mundane and Boring?

My reasons for publishing online haven’t changed over the years. I have the same passions that focus on supporting families and individuals in society; social justice issues; community building; and, in particular, topics that affect the disenfranchised and those in need.