Have You Climbed the Coquitlam Crunch?

In the past few months as the weather has slowly improved, I’ve been trying to think about inspiring ways to get in shape. I like group classes at a gym but the idea of using our home gym bores me senseless. The idea came to my mind that at least once a week I should throw myself up and down a mountain side.

Visiting AppleBarn Pumpkin Farm

If you haven’t had the chance to visit Applebarn Pumpkin Farm, have you wondered if you should drive out for a visit?

On a beautiful September day, with clear blue skies, my family and I recently joined the YVR Bloggers trip to AppleBarn Pumpkin Farm. It was a perfect day to venture out into the Fraser Valley and visit Abbotsford.

Saying “Hello” for 17 years

By:  Pamela Chan, BCFamily.ca Tucked inside a forgotten shoebox, a young girl’s momentoes from the 1940s and 50s were stored…

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