Quote that says "manipulation is when they blame you for your reaction to their toxic behaviour, but never discuss the disrespect that triggered you".

Put a Stop to 6 Types of Disrespect

Whether you’re a 15 year old girl or a 55 year old woman, the day may arrive when the penny drops and you realize that you are perpetually being disrespected by one or more people in your life. These interactions are a source of stress and rob you of your peace over time.  

AI Meta AI photo of a beaver wearing a red cap backwards that has a white maple leafe on it. Behind is a Canadian flag and an image of a BC forest. The beaver is holding a message that says Elbows Up.

Canada Strong!

Canadians – that group of nationals who are typically somewhat self depracating and excelling on the down low – are in your face everywhere these days.

As it should be.

Image of number 15 and words that say It's your anniversary.

Finding Your Way Here

During the last decade and a half, publishing content online has opened up opportunities to be more globally inquisitive and has allowed me to make connections with people around the world. 

Should you avoid being boring?

Are you over the age of 30? Whatever your personal socio-economic demographics is, you might have started noticing articles that present long lists of symptoms related to being a boring adult of a certain age.