How to Take Care While You Labour

While you work outside of the home, work from home, are involved in unpaid labour, or change your career path, it’s up to you to look after your physical and mental well being. Here are my two favourite ways to keep the self care going, and keep me motivated and feeling confident.

You Need to Be Good to Yourself

Who cares about Valentine’s Day really? But the process of focussing on myself as someone who deserves special treatment and attention, and appreciation, still matters.

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