Have You Climbed the Coquitlam Crunch?

In the past few months as the weather has slowly improved, I’ve been trying to think about inspiring ways to get in shape. I like group classes at a gym but the idea of using our home gym bores me senseless. The idea came to my mind that at least once a week I should throw myself up and down a mountain side.

A Visit to Colony Farm

Any time of year and in any weather, Colony Farms is an interesting place to visit for a walk along the river or through the community gardens. Summertime is the peak period for viewing the garden plots before you head off down the trails to walk by the water, enjoy the peaceful setting and watch for wildlife. You might even want to take part in a game of “launch a stick into the river and watch it float away”.

Happy Earth Day 2011

There she is –¬† Jennifer Aniston looking gorgeous in yet another Smart Water advertisement. The problem is that her love…

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